Mary Soliman, MA, RPJan 29, 20202 min Mental Health – Let’s Talk About It Welcome back to the blog! Given that our blog day coincides with Bell Canada’s national Let’s Talk day, this is a great opportunity to...
Mary Soliman, MA, RPJan 16, 20202 minThe Season of Giving Has Ended… Now I Feel Empty (Trilogy Finale) Hello! Happy New Year! Welcome back to the blog! You made it to a new decade, congratulations! The holiday season is usually marked by...
Mary Soliman, MA, RPDec 4, 20192 min ‘Tis the Season of Giving…But When is it Too Much? (Part 1) Last week we discussed one of the most common instances of situational anxiety: Performance anxiety. While this might continue to be...
Mary Soliman, MA, RPNov 27, 20193 minTest AnxietyYou’ve woken up late to a test you are not prepared for. There is a crushing sense of impending doom, yet you decide to head to school to...