Blog | Therapy with Mary S.

Mary Soliman, MA, RP

What is Love….. Baby Don’t Herd Me

Hi there! Welcome back to the blog! As Valentine’s Day is soon approaching, we may find ourselves spending more time contemplating what...

Mary Soliman, MA, RP

Mental Health – Let’s Talk About It

Welcome back to the blog! Given that our blog day coincides with Bell Canada’s national Let’s Talk day, this is a great opportunity to...

Mary Soliman, MA, RP

The Season of Giving Has Ended… Now I Feel Empty (Trilogy Finale)

Hello! Happy New Year! Welcome back to the blog! You made it to a new decade, congratulations! The holiday season is usually marked by...

Mary Soliman, MA, RP

‘Tis the Season of Giving…But When is it Too Much? (Part 2)  

Welcome back to the second post in this multi-part series exploring various facets of when giving becomes too much. Last week we started...

Mary Soliman, MA, RP

‘Tis the Season of Giving…But When is it Too Much? (Part 1)

Last week we discussed one of the most common instances of situational anxiety: Performance anxiety. While this might continue to be...

Mary Soliman, MA, RP

Test Anxiety

You’ve woken up late to a test you are not prepared for. There is a crushing sense of impending doom, yet you decide to head to school to...

Mary Soliman, MA, RP

Why Choose Therapy?

In the previous post we briefly explored what therapy is, and equally as important, what it is not. This week we will continue the...

Mary Soliman, MA, RP

What is Therapy Anyway?

I often get asked “what is therapy anyway?” when I mention that I am a psychotherapist. There are many preconceived notions ranging from...

Mary Soliman, MA, RP

Hello! Welcome to the Inaugural Blog Post!

Hello, Welcome to the inaugural blog post on Therapy with Mary S ! Stay tuned for weekly entries every Wednesday. For any suggestions,...

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